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URL |
title |
# Images |
Priority |
Last Modified |
1 |
https://www.dd28zone.com/works/8.html
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臂部训练中的肌肉平衡与功能性强化 |
https://www.dd28zone.com/uploads/images/20250630/bi-bu-xun-lian-zhong-de-ji-rou-ping-heng-yu-gong-neng-xing-qiang-hua.webp |
50% |
2025-06-30 05:55:30 |
2 |
https://www.dd28zone.com/works/7.html
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神经负荷与肌肉恢复的关系对训练效果的影响 |
https://www.dd28zone.com/uploads/images/20250629/shen-jing-fu-he-yu-ji-rou-hui-fu-de-guan-xi-dui-xun-lian-xiao-guo-de-ying-xiang.webp |
50% |
2025-06-29 17:22:29 |
3 |
https://www.dd28zone.com/works/6.html
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如何通过科学方法提高自重训练强度有效挑战身体极限 |
https://www.dd28zone.com/uploads/images/20250629/ru-he-tong-guo-ke-xue-fang-fa-ti-gao-zi-zhong-xun-lian-qiang-du-you-xiao-tiao-zhan-shen-ti-ji-xian.webp |
50% |
2025-06-29 05:53:49 |
4 |
https://www.dd28zone.com/works/5.html
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基于体育每周计划与动作组合策略的动态调整模型研究 |
https://www.dd28zone.com/uploads/images/20250628/ji-yu-ti-yu-mei-zhou-ji-hua-yu-dong-zuo-zu-he-ce-lyue-de-dong-tai-tiao-zheng-mo-xing-yan-jiu.webp |
50% |
2025-06-28 07:11:09 |
5 |
https://www.dd28zone.com/news/4.html
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初学者如何科学调节运动计划强度以避免过度训练和提升效果 |
https://www.dd28zone.com/uploads/images/20250627/chu-xue-zhe-ru-he-ke-xue-tiao-jie-yun-dong-ji-hua-qiang-du-yi-bi-mian-guo-du-xun-lian-he-ti-sheng-xiao-guo.webp |
50% |
2025-06-27 18:17:19 |
6 |
https://www.dd28zone.com/works/3.html
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体育每周计划与专项技能训练打卡布局策略优化与实施方案 |
https://www.dd28zone.com/uploads/images/20250627/ti-yu-mei-zhou-ji-hua-yu-zhuan-xiang-ji-neng-xun-lian-da-ka-bu-ju-ce-lyue-you-hua-yu-shi-shi-fang-an.webp |
50% |
2025-06-27 05:51:35 |
7 |
https://www.dd28zone.com/news/2.html
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体育专项提升与教师技能培训体系课程评价输入机制研究与优化路径探索 |
https://www.dd28zone.com/uploads/images/20250625/ti-yu-zhuan-xiang-ti-sheng-yu-jiao-shi-ji-neng-pei-xun-ti-xi-ke-cheng-ping-jia-shu-ru-ji-zhi-yan-jiu-yu-you-hua-lu-jing-tan-suo.webp |
50% |
2025-06-25 23:21:58 |
8 |
https://www.dd28zone.com/works/1.html
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个性化健身训练的未来 |
https://www.dd28zone.com/uploads/images/20250625/ge-xing-hua-jian-shen-xun-lian-de-wei-lai.webp |
50% |
2025-06-25 06:05:42 |